Services

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Therapy

My approach, from the time we meet, is to provide you a safe and supportive path to navigate the challenges you’re facing, so that together we can create fulfilling new chapters in your life.

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Coaching

Maybe you want to launch a business. You want to turn a hobby into something more. You’d like to improve your physical health. You envision being a leader in your field, or maybe sharing a product you created with the world. I’ll support your journey and help you tell your story!

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Mindfulness Training

Who are you meant to be? I’ll give you the resources which may include mind-body exercises, to explore that question and bring the answer into focus. With learned presence comes a more present and mindful life.